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Hmm... it’s not bad considering I only had junk food all day. I’m starting my dance summer camp this week so there will be some major movement for sure. Guess I gotta remember to packs healthy lunch! What do you guys put in your sandwiches I’m curious 😋
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51,8 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 3,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 augusti 2020:
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1246 kcal
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Fett: 59,46g | Prot: 18,90g | Kolh.: 164,60g.
Frukost: Fresh Lemon Juice. Lunch: Welch's Fruit Snacks, Fruit Sauce, Kinder Bueno (1). Snacks/Annat: Graham Crackers, Almonds , Strawberries , Olympic Organic Plain Yogurt, Cookie. mer...
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2567 kcal
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Träning:
Balett - 4 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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Ökar 2,1 kg per vecka
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