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gained weight 🙄
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85,1 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 26,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 augusti 2020:
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1699 kcal
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Fett: 98,67g | Prot: 65,56g | Kolh.: 143,48g.
Frukost: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (Can), Tomatoes, Fried Egg, America's Choice Seasoned Fried Potatoes. Lunch: Pepsi Diet Pepsi (Can), Sour Cream, Pace Mild Picante Sauce, Taco Meat, Lettuce Salad with Assorted Vegetables. Middag: Great Value Cheddar & Sour Cream Potato Chips , Ball Park Hot Dog Bun, Johnsonville Mild Italian Sausage. Snacks/Annat: Peanut Butter Cookies , Peanut Butter Cookies . mer...
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Ökar 0,5 kg per vecka
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