atriel2 's dagbok, 10 aug 20

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Stupid O' Clock is my new normal. I have a day of Zoom meetings and blending. So many orders to go out.
And, I finally bit the bullet, after much discussion with the Husband and family, and started the enrollment for nutritionist classes.
Always forward. Always onward.

60,3 kg Tappat hittills: 39,5 kg. Kvarvarande: 5,9 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 10 augusti 2020:

888 kcal

Fett: 30,44g | Prot: 34,89g | Kolh.: 122,13g. Frukost: Trader Joe's Cinnamon Raisin Bagel, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Brew Dr. Kombucha Clear Mind Kombucha, Califia Farms Oat Creamer, Coffee. Lunch: Seasoned Tofu Chunks, Sofrito Red Beans. Middag: Jamaican Pasta Sauce and Veggies, Jerk Black Beans, Trader Joe's Organic Whole Wheat Penne Pasta. mer...

1840 kcal

Träning: Fitbit - 24 timmar. mer...

stadig vikt

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Kommentarer

hope you make it through what sounds like a long day ... tough when your body wakes you up hours before you want to be up. but ... onward with the classes! good luck!

10 aug 20 av medlem: br_e_co

Thank you, Br_e_co! I don't think I've ever had a "normal" sleep schedule and this routine has been the pits. Thank you so much for your encouragement.

10 aug 20 av medlem: atriel2

Yes❣️❣️❣️ Always progress and keep learning❣️👏👏👏

10 aug 20 av medlem: moopie321

Moopie - I only go in reverse in my car. ❤️

10 aug 20 av medlem: atriel2

🚘 🚘 🚘

10 aug 20 av medlem: moopie321

Ur incredibly inspiring, atriel🤩

11 aug 20 av medlem: acomandr

11 aug 20 av medlem: rachelaennin99

zoom is sometimes boring

11 aug 20 av medlem: rachelaennin99

Hi Rachel! Zoom can be boring when I'm doing stuff for work.

11 aug 20 av medlem: atriel2

I am really bored at home

12 aug 20 av medlem: rachelaennin99

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