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I think i have a sinus infection.
I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.
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81,2 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 17,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2010:
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2022 kcal
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Fett: 134,04g | Prot: 66,26g | Kolh.: 140,97g.
Frukost: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Lunch: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). mer...
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2319 kcal
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Träning:
Stående - 4 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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