|
Weekly weigh in, looks like I lost .2 pounds. My first week of maintaining. It feels good to be able to have treats here and there, but it feels even better to keep my same routine of running.
I'm thinking about getting a new scale, what kind of scale do y'all recommend?
|
58,8 kg
Tappat hittills: 22,9 kg.
Kvarvarande: 6,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 09 augusti 2020:
|
1346 kcal
|
Fett: 38,75g | Prot: 80,75g | Kolh.: 165,50g.
Lunch: Frontera Chicken & Chorizo Taco Bowl. Middag: Nature Sweet Cherub Tomatoes, Del Monte Fresh Cut Whole Kernel Corn, Jennie-O Ground Turkey 93/7, Barilla Penne Pasta. Snacks/Annat: Ritz Peanut Butter Cracker Sandwiches, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. mer...
|
|
1756 kcal
|
Träning:
Löpning (Joggning) - 8 Km/H - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
|
Tappar 0,1 kg per vecka
|
 Kommentarer
I use the FitBit Aria scale. I like that it auto syncs with my fitbit stuff. If you don't use a fitbit that may not matter as much to you.
10 aug 20 av medlem: atriel2
|
👋meepers, ho'omaika'i ana on ur BLUE line📉💙💙💙
12 aug 20 av medlem: acomandr
|
atriel2, I'm thinking of getting a Fitbit- which one do you recommend?
16 aug 20 av medlem: meepersjeepers
|
acomandr, Thank you so much! 💗
16 aug 20 av medlem: meepersjeepers
|
I've used several different versions. A lot depends on what you want to do with it. I don't link mine to my phone specifically because I don't want the distractions.
Right now, I'm using the Versa 2. I track everything through it. (Sleep, my cycle, etc.) and because I also have the FitBit Aria scale, it auto logs my weight in the app.
17 aug 20 av medlem: atriel2
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
meepersjeepers 's vikthistorik
|