ETAMPA 's dagbok, 17 jul 13

Down a few ...i'll take it! Haven't been feeling well this week and all I've wanted to do is eat bad and sleep! Haven't given in to the urges! Still keeping it up, but probably snaking too much on cheese and peanuts! Better than that pizza I've wanted for a week lol

Hope everyone is having a productive week! YOU GOT THIS!

91,4 kg Tappat hittills: 3,8 kg.    Kvarvarande: 9,8 kg.    Kosten följs: Ganska bra.

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674 kcal

Fett: 31,55g | Prot: 83,31g | Kolh.: 13,18g.   Frukost: Splenda No Calorie Sweetener Packets, Chicken Breast, Cream (Half & Half). Lunch: Claussen Kosher Dill Pickle Halves, Pickles, Chicken Breast. Middag: Onions, Frank's Red Hot Sauce, Chicken Breast, Publix Crumbled Blue Cheese. Snacks/Annat: Splenda No Calorie Sweetener Packets, Iced Coffee. mer...