hey everybody...i am sorry i haven't been on here i miss you all..and i love seeing everyone progress i have lost a pound i have a mini goal for my self this week to try to make to the 180's and get out of the 190's i feel that i can do it and i will..i have started something different this week but this week i am in the house and in the morning i walk and run for 1 hour and instead of going to the gym becasue i have this new dvd called bikini bootcamp and she really works you out and everyday i will be switching up my DVDS so i am interested and seeing how this goes for me
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87,2 kg
Tappat hittills: 4,0 kg.
Kvarvarande: 19,1 kg.
Kosten följs: 100%.
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Tappar 0,6 kg per vecka
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