TEUSDAY MAY. 1 "To say you will "try" implies you will fail. Do not "try". Simply DO."
Healthy Breakfast none
Lunch 2 hot dogs 2 hot dog buns 1 tbsp ketchup 1 tbsp mustard 1 Capri Sun (strawberry kiwi)
Snack 1 cup purple grapes 1 polly-o string cheese
Dinner 1 hamburger 1 hamburger bun 1 Capri Sun (strawberry kiwi)
Snack Edy's fruit bar (tropical)
ACCOUNTABILITY: Start it up (11:25 PM)
I had a tough day today but still I managed to squeeze in the workout (even if it was at night rather than in the morning as I'd planned) so I am really proud of myself.
I didn't eat too poorly today. Though what was up with the summer foods (hot dog & hamburgers) I have no idea. At least I'm staying away from fast foods.
My goal this week is to eliminate fried foods, anything fried in oil. Veggies or fish fried/steamed in butter is the exception.
Now I am going to take a shower... g'night all.
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66,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,4 kg.
Kosten följs: Ej tillgängligt.
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Kommentarer
Are you starting the detox phase this week? Good luck! and keep us posted.
02 maj 07 av medlem: Joy001
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What phase are you in on the diet? Awesome that you got in your workout! If I don't get it done in the morning/early afternoon, I don't do it at all. For some reason, I hate the idea of working out at night. I guess it's because that is my only chance for "me" time to read or relax or just watch something that isn't animated:)
02 maj 07 av medlem: GoPackers
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Looks awesome! (Did you eat Breakfast?) Keep up the good attitude!
02 maj 07 av medlem: thaynville
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