Sparad invägning (inga dagboksinlägg) för 02 augusti 2020
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60,9 kg
Tappat hittills: 22,1 kg.
Kvarvarande: 3,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 augusti 2020:
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1507 kcal
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Fett: 106,44g | Prot: 108,26g | Kolh.: 48,32g.
Frukost: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh. Snacks/Annat: Stop & Shop Baby Carrots, Pork Chops (Top Loin, Boneless), Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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