I was retaining water, I'm positive that is what was significantly lost but I'll take a bump in my motivation, and credit my willpower.
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83,9 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 11,3 kg.
Kosten följs: 100%.
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Tappar 3,8 kg per vecka
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Kommentarer
Drinking my required water is always an issue with me. It has helped that I've discovered Dasani's Pineapple Coconut water additive (like Mio). Now I just have to train my hand to keep reaching for the cup. :)
19 jul 13 av medlem: Jassifras
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Oh I am gonna have to find that, I love coconut!
19 jul 13 av medlem: greycmay
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