Sparad invägning (inga dagboksinlägg) för 12 juli 2013
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192,8 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 56,7 kg.
Kosten följs: Ganska bra.
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1927 kcal
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Fett: 67,96g | Prot: 55,63g | Kolh.: 295,07g.
Frukost: Grape Crystal Light Energy, Iceberg Garden (Fresh Express), Bananas. Lunch: Grape Crystal Light Energy, Salsa, Cheddar Cheese, Smart & Delicious Low Carb High Fiber Large Tortillas, TYSON SEASONED STEAK STRIPS, Sour Cream. Middag: Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Nacho Cheese Sauce, Movie Theater Popcorn, Soft Pretzels. Snacks/Annat: Bananas, Dark Chocolate Covered Almonds, Grape Crystal Light Energy, Grapes. mer...
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Tappar 6,3 kg per vecka
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clydebrown 's vikthistorik
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