DancingPotato2020 's dagbok, 29 jul 20

Oh my goodness guys I lost 2kg!!!!!!
I did not think it was ever possible but I’m really proud because at least I did something right!

I also had a dream last night about someone who came to me and said that even though they lost a lot of weight, they weren’t half as happy as they thought they were gonna be.
So just a reminder to stay happy since life is too short, and that you are worthy of happiness and love no matter what your weight is!
52 kg Tappat hittills: 2 kg.    Kvarvarande: 4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 29 juli 2020:
1887 kcal Fett: 96,33g | Prot: 63,84g | Kolh.: 200,56g.   Frukost: Peanut Butter, Bananas , 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Seaweed, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken or Turkey Vegetable Soup (Home Recipe), Cherry Tomatoes, Peaches , Cooked Broccoli (Fat Added in Cooking). Middag: Costco Butter Croissant. Snacks/Annat: Gala Apples, Lindt Lindor. mer...
Tappar 2,1 kg per vecka

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