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Pretty much starting all over again. With the pandemic, I kinda just gave up, but I'm back now. Hoping this is my time!
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133,0 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 51,3 kg.
Kosten följs: Ganska bra.
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1978 kcal
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Fett: 84,71g | Prot: 109,27g | Kolh.: 198,63g.
Frukost: McCormick Black Beans & Rice, Baked or Broiled Salmon. Lunch: Great Value Raisins, Wendy's Parmesan Caesar Chicken Salad. Middag: McDonald's Double Cheeseburger. Snacks/Annat: Tastykake Cherry Sweet Rolls, Ghirardelli Minis Milk Chocolate Sea Salt & Almond, Good Health Natural Foods Veggie Chips. mer...
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Ökar 0,6 kg per vecka
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