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Up again ,not long now for new arrival then I can join this mad masked human race as you all know I’m isolating so I can meet my new grandson soon and then hopefully get out and about and try and loose a bit of this lockdown weight .Hope everyone is well 🤗
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125 kg
Tappat hittills: 2 kg.
Kvarvarande: 15 kg.
Kosten följs: Ganska bra.
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1740 kcal
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Fett: 70,05g | Prot: 85,04g | Kolh.: 193,85g.
Frukost: Boiled Egg, Milk (Whole Milk), Quaker Oat So Simple Golden Syrup (36g), Bananas, Coffee (Brewed From Grounds). Lunch: Snickers Snickers Bar (41.7g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Baby New Potatoes, Tesco Smoked Haddock. Middag: Apples, Cathedral City Cheddar Cheese, Butter, Ryvita Sesame Crispbread. Snacks/Annat: Hartley's Sugar Free Strawberry Jelly, Total Greek Yoghurt, Snickers Snickers Bar (41.7g). mer...
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Ökar 0,4 kg per vecka
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