|
No idea what is going on in my body. Yesterday I have gained weight. Today I lost it. 🤔
|
101,8 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
|
|
1160 kcal
|
Fett: 33,70g | Prot: 71,36g | Kolh.: 142,89g.
Frukost: Sainsbury's Skimmed-Milk, Coffee with Skim Milk, Chicken Thigh Meat (Stewed, Cooked). Lunch: Twinings Earl Grey Tea, Tesco Chinese Leaf, Cucumber (with Peel) , Morrisons Carvery Cooked Ham. Middag: Tesco Diet Cloudy Lemonade, Goodfella's Stonebaked Thin BBQ Chicken Pizza. Snacks/Annat: Tea with Skimmed Milk, Sugar, Tea with Skimmed Milk, Sainsbury's Watermelon Slices. mer...
|
Tappar 9,8 kg per vecka
|
 Kommentarer
I think that's pretty standard, with water gain and loss etc. That's why I only weigh once a week, but even then I occasionally get a 'heavy' reading that makes me sad!
26 jul 20 av medlem: paulyd999
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Yelena'sNewLife 's vikthistorik
|