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81.4 OS B 4P
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82,2 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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1917 kcal
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Fett: 56,14g | Prot: 86,69g | Kolh.: 273,89g.
Frukost: Nestle Coffee-Mate, Kellogg's All-Bran Original, Soy Milk, Bushells Coffee & Chicory Essence, Wheat Bran (Crude), Coles Liquorice Twists, Lotus Savoury Yeast Flakes, Woolworths Oat Bran. Lunch: Chicken Drumstick Meat and Skin , Tangerines (Mandarin Oranges), Passion Fruit, Darrell Lea Fresh Liquorice, Bushells Coffee & Chicory Essence, Nestle Coffee-Mate. Middag: Maple Syrup , Vanilla Ice Creams , Pickled Herring, Salmon, Uncle Tobys Traditional Oats, White Rice Flour , Potatoes (Flesh without Skin, without Salt, Boiled) . Snacks/Annat: Coles Liquorice Twists, Cocoa Powder, Nestle Coffee-Mate, Coles Liquorice Twists. mer...
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Tappar 2,5 kg per vecka
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Robbiejoh 's vikthistorik
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