Sparad invägning (inga dagboksinlägg) för 08 juli 2013
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68,3 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 10,7 kg.
Kosten följs: 100%.
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1878 kcal
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Fett: 166,87g | Prot: 77,20g | Kolh.: 25,25g.
Frukost: Coffee and Chicory, Heavy Cream. Lunch: Lettuce, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise. Middag: Heavy Cream, Coffee and Chicory, Scallions or Spring Onions, Butter, Olive Oil, Collards, Kale, Soybean Oil Mayonnaise, Wal-Mart 93/7 Lean Ground Beef. Snacks/Annat: Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Wal-Mart 93/7 Lean Ground Beef, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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