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Restart I feel heavy need to lose 10-12 lbs
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105,2 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 10,0 kg.
Kosten följs: 100%.
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2014 kcal
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Fett: 41,74g | Prot: 87,37g | Kolh.: 331,14g.
Frukost: Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Berries, Great Value Oatmeal. Lunch: Jalapeno Peppers, Cherry Tomatoes, Vallarta Corn Tortillas, Rosarita Organic Refried Beans Traditional. Middag: Extra Virgin Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables. Snacks/Annat: Chobani 2% Plain Greek Yogurt , Clover Honey, Fruit Punch (Frozen Concentrate, with Water), Grape Tomatoes, Peach. mer...
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Tappar 9,5 kg per vecka
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webpearl59 's vikthistorik
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