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Maintained? I don't know. I weigh-in earlier then what I do, normally, so it might be why is the same as yesterday.
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73,8 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 3,8 kg.
Kosten följs: Ganska bra.
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1264 kcal
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Fett: 40,54g | Prot: 46,37g | Kolh.: 181,55g.
Lunch: Coca-Cola Zero (Can), Spaghetti, Steak. Middag: No Name Mozzarella Shredded Cheese, Cheese Spread, Baked Potato (Peel Not Eaten). Snacks/Annat: President's Choice Cream First Vanilla Ice Cream, Granola Bar. mer...
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stadig vikt
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