Gym last night and we did some nice low squats. They were supposed to be quick but I didnt want to fall over haha. Anyway the coach posts pics of the workout and this is one of the few times that I liked the way I look.

I didnt work on my goals yesterday but I did have a good pep talk with a fellow coworker/journey setter. It gave me things to think about. My steps are bad though - I really need to get those up. Its hard when I cant step outside without getting bit a bajillion times. Im pretty tasty apparently.
116,8 kg Tappat hittills: 4,5 kg.    Kvarvarande: 34,2 kg.    Kosten följs: Ej tillgängligt.

Visa kostkalendern, 21 juli 2020:
2375 kcal Träning: Fitbit - 24 timmar. mer...
Tappar 4,8 kg per vecka

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Kommentarer 
So freakin' true! 
21 jul 20 av medlem: sk.17
yes to this 
21 jul 20 av medlem: Katsolo
definetly 
21 jul 20 av medlem: tr3vi28

     
 

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