Small loss, but 2 weeks in a row. So I am happy. Will try for a loss again next week. My Goal is to lose every week in July.
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91,7 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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1245 kcal
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Fett: 54,09g | Prot: 42,57g | Kolh.: 151,19g.
Frukost: Ikea Almond Cake, Coffee. Lunch: Arby's Orange Cream Shake, Arby's Classic Beef 'N Cheddar. mer...
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Tappar 0,6 kg per vecka
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