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Weight stayed the same . I guess that's better than gaining. I'm not even trying to get back to 100 just 103 would be ok but those 3 lbs might as well be 30 . I just can't seem to drop them 😕
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48,4 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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1847 kcal
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Fett: 75,00g | Prot: 58,05g | Kolh.: 237,16g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Kraft American Cheese Slice, Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, Kraft Miracle Whip Light Dressing. Snacks/Annat: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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stadig vikt
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