Bit of a setback what with going away for the long weekend. I had every intention of doing my best to stick with the diet; I chopped and prepared various fruits & veggies beforehand to take with me, and although we also had a kitchenette in the condo we rented (and a grocery store two blocks away), we still ended up dining out most of the time. I'm not mad or disappointed that I've gained. Setbacks happen and I knew this weekend was going to be very difficult and filled with temptation. It is what it is. :)
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91,8 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Dåligt.
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1299 kcal
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Fett: 59,85g | Prot: 33,87g | Kolh.: 141,62g.
Frukost: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Tea (Brewed), Cinnamon, Ener-G Foods Brown Rice Loaf, Naturegg Eggs, Strawberries. Snacks/Annat: Hostess Hickory Sticks, Air Popped Popcorn, Gin, Salami, Sweet Cherries, Carrots, Kraft Calorie Wise Creamy Cucumber Dressing. mer...
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Ökar 1,0 kg per vecka
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Kommentarer
Keep your self steam up. Try not to give up.
Btw, we are in the same circle, whats your final weight goal?
04 jul 13 av medlem: Aussie87
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Ideally I'd like to be about 130lbs but my doctor and I haven't really discussed a final weight goal. We're trying to see how long it takes me to lose ten pounds first, to determine whether or not I need to go on medication for PCOS. :)
04 jul 13 av medlem: lamaitresse
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We can do it Lamitresse!!! I have been off track as well. Just a bunch of - well, life I guess... lol. I will stay committed!! Let's do this!!
04 jul 13 av medlem: Janeness
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Not sure what happened the last couple of days, though I'm not complaining -- I'm dropping pounds like mad! Wondering if perhaps I was retaining water from all the alcohol we drank over the weekend.
05 jul 13 av medlem: lamaitresse
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