Sparad invägning (inga dagboksinlägg) för 01 maj 2019
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73,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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1202 kcal
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Fett: 55,93g | Prot: 36,63g | Kolh.: 137,41g.
Frukost: Single Cream, Coffee, Tesco Crumpet, By Sainsbury's Set Honey, Anchor Butter. Lunch: Nature Valley Peanut & Chocolate Protein Bar. Middag: Marmite Marmite, Tea with Milk and Sugar, Anchor Butter, Hovis Wholemeal Bread Medium, Tesco Cheddar Medium. Snacks/Annat: Graze Superfood Bites Raspberry Oat Square with Chia, Granny Smith Apples, Asda Chosen By You Mini Chocolate Topped Donuts, White Grapes, Chocolate Chip Biscuit. mer...
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