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Hangin in there and getting back in a "normal" schedule. Last week I didnt get in any gym time but it was a pretty busy week. Back at work full time this week and have already hit the gym and did some yoga. Planning on going to the gym tonight and picking up a healthy sandwich for lunch. Next step is logging it all!
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116,8 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 34,2 kg.
Kosten följs: Ej tillgängligt.
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1537 kcal
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Fett: 72,75g | Prot: 72,00g | Kolh.: 151,50g.
Frukost: BioOptimal Collagen Powder, Chobani Hint of Clingstone Peach, Meijer Small Curd Cottage Cheese, Bare Naked Vanilla Almond Crunch Granola. Lunch: Carl's Jr. Beyond Famous Star with Cheese, Hardee's Natural Cut French Fries (Medium). mer...
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Tappar 4,8 kg per vecka
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