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does this mean the 1100 calories a day I've been eating is actually my maintenance level? if so that is extremely depressing.
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62,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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917 kcal
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Fett: 29,66g | Prot: 64,86g | Kolh.: 73,50g.
Frukost: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Middag: Vodka, Mayonnaise , Brussels Sprouts, Sodexo BBQ Chicken. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
I doubt it, that is extremely low. Could be water or sodium. Have you calculated your BMR?
15 jul 20 av medlem: newnamewhodis
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harmonystarr 's vikthistorik
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