|
Flu like- yes tested for Covid-finding my stomach needs less than my portion.Even though I have reduced the amount I eat at dinner it feels too full after dinner. A after dinner walk is always valued these days as my early morning walk/run.
|
65,0 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Ganska bra.
|
Tappar 1,0 kg per vecka
|