DO N OK 's dagbok, 14 jul 20

DO N OK 's profil | < Tidigare införande |Nästa införande >

Woke at #199, I'm sure it is from all the pickleball and gym yesterday, and I sweat a lot outside, Yes in "the wonderful "ONDERLAND" will I stay here ??? Maybe a LIL while but from past experiences will not be for long, My taste buds are on the Blink and nothing taste good, maybe fried egg sand -mich on Aldi KETO bread with ketchup, Don't know why but that is good to me now !!! Will see what happens, And life is Good considering, and I'm DO N OK !!!

90,3 kg Tappat hittills: 103,4 kg. Kvarvarande: 0 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 14 juli 2020:

1472 kcal

Fett: 94,07g | Prot: 124,01g | Kolh.: 28,55g. Frukost: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: 365 Sundried Tomatoes, BelGioioso Fresh Mozzarella Cheese, Scrambled Egg, Sweet Onions. Middag: BelGioioso Fresh Mozzarella Pearls, Tomatoes, Chop't Red Onion, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Annat: Kirkland Signature Manchego Cheese. mer...

Tappar 1,1 kg per vecka

22 Anhängare Stötta

Kommentarer

Onederful!! Congratulations on Onederland friend!!🥰🤗💪💪🥳🥳🥳 I have hoped once I hit it, I would stay there. The body fluctuates and can put you back in the low 2’s every once in a while, so if that happens, don’t be upset. You’re doing so awesome and look how far you have come🤗💪💪💪💜💚

20 jul 20 av medlem: jcmama777

congratulations!

20 jul 20 av medlem: tlender


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