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Down a bit and doing well -- had a golf-ball sized sebaceous cyst removed from my shoulder yesterday and am feeling some effects from it.
Be Happy!
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74,0 kg
Tappat hittills: 64,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1877 kcal
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Fett: 99,89g | Prot: 156,45g | Kolh.: 127,42g.
Frukost: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Panne Provincio French Baguette, Lascco Nova Smoked Salmon, Feta Cheese, Egg Omelet. Middag: Sour Cream, Baby Spinach, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Tillamook Extra Sharp Cheddar Cheese, Morton's of Omaha Beef Pot Roast, Brussels Sprouts. Snacks/Annat: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Eskimo Pie Dark Chocolate (No Sugar Added). mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Wow - that sounds painful. Heal well, my friend.
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Thanks HCB -- less painful now that it has been removed -- but the waterproof bandage is very itchy! :-)
29 jun 13 av medlem: bflegg
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