skorppio 's dagbok, 10 jul 20

I am excited that, even after my period, I not only didn't gain, but lose weight! Even if it is a little bit!

74,2 kg Tappat hittills: 2,8 kg.    Kvarvarande: 4,2 kg.    Kosten följs: Ganska bra.

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1390 kcal

Fett: 61,29g | Prot: 69,28g | Kolh.: 149,58g.   Lunch: Coca-Cola Coca-Cola Zero (Can),  Chicken Breast,  Spaghetti. Middag:  Chicken Wing (Skin Eaten),  Spaghetti. Snacks/Annat:  Chocolate Cake (with Chocolate Frosting) , Reese Peanut Butter Cup, Reese Peanut Butter Cup. mer...

286 kcal

Träning: Samsung Health - 24 timmar. mer...