Sparad invägning (inga dagboksinlägg) för 08 juli 2020
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91,6 kg
Tappat hittills: 18,2 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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1924 kcal
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Fett: 70,50g | Prot: 67,06g | Kolh.: 263,30g.
Frukost: Special K Strawberry Protein Meal Bars. Lunch: Chick-fil-A Peach Milkshake (Small), Chick-fil-A Chicken Sandwich, Kroger The Truly Awesome Homestyle Chocolate Chip Cookie. Middag: Lay's Baked! Barbecue Potato Crisps (Package), Honey , Jiffy Creamy Peanut Butter, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
And another pound gone❤️💪💪💪💜💚
08 jul 20 av medlem: jcmama777
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Thanks mama! It’s been a hard week. For some reason this week I have been hungry all the time and craving sweets.
08 jul 20 av medlem: zedgardner
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I know how you feel friend. I had 1/2 an everything bagel yesterday..... but 1/2 an onion bagel later and loaded them with chive cream cheese, also had a fruity pebbles Krispy treat yesterday( shoot, I forgot to log that) 🎶 mama said there will be days like this 🎵....... moderation ❤️💜💚
08 jul 20 av medlem: jcmama777
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On top of the rest of my food log.
08 jul 20 av medlem: jcmama777
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zedgardner 's vikthistorik
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