Well dang. I’ve been avoiding the scale. Had to face the music today.
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74,3 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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155 kcal
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Fett: 5,00g | Prot: 12,00g | Kolh.: 16,00g.
Frukost: BariWise Strawberry Cheesecake Protein Bar. mer...
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Ökar 4,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I was 73 pounds down in April and now struggling to hold on to my 60 pound loss... I went backwards 12 pounds 😖 I’m back on track for the last couple days and ready to go again... good luck, I feel you ✌🏽💪🏽🤞🏽
08 jul 20 av medlem: CMC444
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Thank you CMC. Yep, unfortunately this weight loss thing is not a straight line down. Thank you for your words, they made me feel better and remember that I’m not alone in this journey and we all have our struggles.
13 jul 20 av medlem: sunnybutterfly
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Oh and congratulations on your weight loss, that’s awesome!
13 jul 20 av medlem: sunnybutterfly
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