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Good eating, just a bit of claw back by the body
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138,1 kg
Tappat hittills: 44,1 kg.
Kvarvarande: 26,1 kg.
Kosten följs: Ganska bra.
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1733 kcal
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Fett: 78,19g | Prot: 133,35g | Kolh.: 119,91g.
Frukost: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Doritos Sweet Chilli Pepper, Woolworths Shredded Light Meat Tuna in Brine, Nola Mayonnaise, Avocado. Middag: Cucumber (Peeled) , Tomatoes, Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin. Snacks/Annat: Orange, USN Bluelab 100% Whey Premium Protein (Bar One), Apple, USN Bluelab 100% Whey Premium Protein (Bar One). mer...
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Ökar 1,4 kg per vecka
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Fat Mike's 's vikthistorik
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