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No working out for the next two weeks. I pulled a muscle in my side coughing because that makes total sense.
No working out. No running. Just resting. I am so bad at resting.
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61,7 kg
Tappat hittills: 38,1 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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757 kcal
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Fett: 40,61g | Prot: 35,11g | Kolh.: 79,61g.
Frukost: Trader Joe's Cashew Butter, Trader Joe's Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Plant Powered Breakfast sausage, Coffee, Califia Farms Oat Creamer. Lunch: Vegan Blue Cheese Dressing, Apples , Trader Joe's Organic Firm Tofu, T-Crack 2.0, Cucumber (with Peel). mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
07 jul 20 av medlem: moopie321
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Oh no... I am so sorry. That is beyond frustrating, but surely temporary... Thank goodness. After a couple days of being back at it, you'll be right back to your former level. Muscles remember very well.
07 jul 20 av medlem: melissatwa
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That stinks. At least it isn’t too long!
07 jul 20 av medlem: peeperjj
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07 jul 20 av medlem: atriel2
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Melissa- I can't believe how mad I am that I can't run up the hill called "hell".
07 jul 20 av medlem: atriel2
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07 jul 20 av medlem: atriel2
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07 jul 20 av medlem: melissatwa
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