Sparad invägning (inga dagboksinlägg) för 24 juni 2013
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68,9 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 11,3 kg.
Kosten följs: 100%.
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2385 kcal
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Fett: 191,31g | Prot: 130,74g | Kolh.: 39,83g.
Frukost: Young Green Onions (Tops Only), Green Peppers, Egg, Butter, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green String Beans. Lunch: Coffee and Chicory, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise, Kale. Middag: Skinless Chicken Breast, Green String Beans, Kale, Coffee and Chicory, Heavy Cream, Collards, Olive Oil, Butter. Snacks/Annat: Green String Beans, Cheddar Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Cheddar Cheese, Dry or Hard Salami, Water. mer...
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Ökar 0,9 kg per vecka
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right-now-or-never 's vikthistorik
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