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Alright so my eyes have healed enough to start working out so starting today I will try to start tracking everything I eat and to. Going to be hard to get back into tracking everything but I know it will help me in the long run. So here's hoping!
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118,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 57,6 kg.
Kosten följs: Ganska bra.
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700 kcal
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Fett: 7,00g | Prot: 55,00g | Kolh.: 68,00g.
Frukost: GNC GNC Lean Shake Chocolate Peanut Butter. Lunch: GNC Total Lean Shake 25 - French Vanilla. Middag: Loretta Ranch and Bacon Pasta Salad. mer...
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Ökar 0,9 kg per vecka
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