Starting to become a habit that im behaving on weekends. But ive been eyeing some treats for todays one cheat meal....
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138,4 kg
Tappat hittills: 43,8 kg.
Kvarvarande: 26,4 kg.
Kosten följs: Ganska bra.
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2673 kcal
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Fett: 106,36g | Prot: 124,24g | Kolh.: 296,44g.
Frukost: Garlic, Tomatoes, McCain Mixed Vegetables, Woolworths Extra Lean Beef Mince, Sponge Cake with Icing, Roll. Lunch: Woolworths Mini Koeksisters, Doritos Sweet Chilli Pepper. Middag: Pizza with Meat. Snacks/Annat: USN Bluelab 100% Whey Premium Protein (Bar One), USN Bluelab 100% Whey Premium Protein (Bar One). mer...
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Tappar 1,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Have a treat, just don't eat allll of them! :) Keep your eyes on the ball
05 jul 20 av medlem: MaLindiN
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Awesome..... 137 is waiting...
05 jul 20 av medlem: lessthan15.
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05 jul 20 av medlem: Fat Mike's
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05 jul 20 av medlem: lisa1905s
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05 jul 20 av medlem: lisa1905s
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Lisa good to see you seeing some blue numbers.
05 jul 20 av medlem: Fat Mike's
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It's about time and didn't even cheat on my bday yesterday
05 jul 20 av medlem: lisa1905s
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