Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
Lhathembi
Dagbok
03 jul 20
Lhathembi 's dagbok, 03 jul 20
Lhathembi 's profil
|
< Tidigare införande
|
Nästa införande >
I’m at my best shape and I feel good! Most importantly I eat food that I doesn’t make me feel guilty and I allow myself to indulge every now and then. Mind, body and soul 😊
52 kg
Tappat hittills:
8 kg
.
Kvarvarande:
0 kg
.
Kosten följs: Ganska bra.
Tappar 0,7 kg per vecka
32 Anhängare
Stötta
Kommentarer
Well done. How many maintenance calories are you eating as i have a similar goal weight... Taking forever though.. And what's your height.
03 jul 20 av medlem:
lessthan15
it's really inspiring to see that blue line completed on someone's profile. well done darling. you're giving us at FS true hope.
03 jul 20 av medlem:
phatsue2
@lessthan15 I’m 1,53 m and I don’t count calories, I just try eat as healthy as I can 80% of the time. And I make sure I walk 5 days a week as exercise. I think to maintain I might have to walk less maybe coz I’m enjoying my eating habits.
05 jul 20 av medlem:
Lhathembi
This is amazing! Can't wait to have a similar journal entry! Well done!
12 jul 20 av medlem:
thobiee_B
I want to get to where you are... so amazing to reach that happy place within yourself ❤ . I am close... not too fussed but want a little less around the tummy to make sure my body is healthy. great post 👍
12 jul 20 av medlem:
NikNakNoNo
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka
här
för att logga in.
Lhathembi 's vikthistorik
Se komplett historik