|
40 pounds down since December! I’m so close to making my short term goal to be under 200 lbs before our tentatively scheduled vacation in September. We might not make it to the beach this year but I still want to look my best. I may need to update my goal to a lower number. 🥰🥰🥰
|
92,1 kg
Tappat hittills: 17,8 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
|
|
2437 kcal
|
Fett: 87,93g | Prot: 67,39g | Kolh.: 358,49g.
Frukost: Special K Strawberry Protein Meal Bars. Lunch: Chick-fil-A Peach Milkshake (Large). Middag: Papa John's 14" Thin Crust Pizza - Garden Fresh, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Annat: Strawberry crunch, Great Value Vanilla Bean Ice Cream, Peach. mer...
|
Tappar 0,5 kg per vecka
|
 Kommentarer
02 jul 20 av medlem: shiny50
|
Keep working hard. You can do it!
02 jul 20 av medlem: Jenn27george
|
02 jul 20 av medlem: kclab
|
Awesome - you will be under 200 easily!
|
You will definitely need to lower that number. say 190 or 195 for sure
02 jul 20 av medlem: deborahkerr
|
You are an inspiration. Keep it up.
02 jul 20 av medlem: Shao Lin
|
02 jul 20 av medlem: davidsprincess
|
02 jul 20 av medlem: tatauu22
|
I’m so sorry I missed this!! Total congratulations friend 💪💪💪❤️💜💚 The last few weeks when I work, I don’t get on because I need to be focused. But I miss an awful lot.
08 jul 20 av medlem: jcmama777
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
zedgardner 's vikthistorik
|