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so bloated!
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83,0 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 24,0 kg.
Kosten följs: Ganska bra.
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953 kcal
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Fett: 36,05g | Prot: 74,32g | Kolh.: 87,98g.
Frukost: Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz), 310 Nutrition 310 Chocolate Shake, Blue Diamond Almond Breeze Vanilla Milk, Bananas. Lunch: Baked or Broiled Salmon, Fresh & Easy Italian Deli Pasta Salad, Watermelon, Coca-Cola Diet Coke (Can), Aquafina Water (16.9 oz). Middag: Aquafina Water (16.9 oz), Coca-Cola Pibb Zero (Can), Pompeian White Wine Vinegar, Green Peppers , Baked or Broiled Salmon. mer...
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Ökar 3,8 kg per vecka
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