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Weight way up after a getaway weekend eating off-plan. Had a great time in Victoria though.
Be Happy!
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76,1 kg
Tappat hittills: 62,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2074 kcal
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Fett: 122,81g | Prot: 168,04g | Kolh.: 120,08g.
Frukost: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Mayonnaise, Broccoli, Pork Roast. Middag: Morton's of Omaha Beef Pot Roast, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Broccoli. Snacks/Annat: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
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Ökar 3,5 kg per vecka
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 Kommentarer
Hope you ha a great anniversary!
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Thanks HCB -- had a great time!
18 jun 13 av medlem: bflegg
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Yay on "great time". Boo on "weight way up". LOL. Just go do what you know to do. That's all. :)
19 jun 13 av medlem: kingkeld
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