Back down to where I was last Wednesday. So, I've got all the water out and now I've got to get down to twelve stone and below.
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78,7 kg
Tappat hittills: 74,1 kg.
Kvarvarande: 2,5 kg.
Kosten följs: 100%.
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1116 kcal
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Fett: 19,92g | Prot: 42,18g | Kolh.: 181,40g.
Frukost: Peaches , 4 Grain Eggs, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Santa Barbara Anchovy Stuffed Olive, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Middag: Cordial or Liqueur, Amy's Indian Samosa Wraps, Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, Giorgio Baby Bella Mushrooms. mer...
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Tappar 7,0 kg per vecka
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