Sparad invägning (inga dagboksinlägg) för 24 juni 2020
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60,3 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 2,7 kg.
Kosten följs: 100%.
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1812 kcal
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Fett: 139,59g | Prot: 102,10g | Kolh.: 61,28g.
Frukost: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt. Middag: Kale, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Butter, Olive Oil. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Stop & Shop Baby Carrots, President Soft Ripened Brie Cheese. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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