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11:14am, 49.6% bf, 31.1% bw
I'm not surprised, unfortunately. I had to stop exercising for a week because my physio told me I've done some knee damage :( I'm starting again today though!
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97,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,0 kg.
Kosten följs: Ganska bra.
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168 kcal
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Fett: 5,64g | Prot: 4,02g | Kolh.: 25,30g.
Frukost: Light Butter, White Bread. mer...
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Ökar 0,5 kg per vecka
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