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My first camping weekend. Actually did okay with my caloric and sugar intake until I got home yesterday morning...go figure! Halloween candy was bought at the last minute because I didn't trust myself. Good thing because as I was handing it out, I was also tasting them all! Whoopsi!
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84,1 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 16,1 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 01 november 2010:
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880 kcal
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Fett: 42,68g | Prot: 74,71g | Kolh.: 51,81g.
Frukost: coffee, sugar free hazelnut creamer, whole grain english muffin, bacon, Egg Beaters - Original. Lunch: ham sandwich meat, tomatoe, cottage cheese, laughing cow cheese, celery. Middag: lite balsamic dressing, boneless skinless chicken breast, mix salad. Snacks/Annat: string cheese, mixed nuts. mer...
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Tappar 0,3 kg per vecka
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