Down a couple of tenths even though I pigged on 1400+ calories of spaghetti w/ meat sauce. Drinking my water. Getting my exercises in. Living well. Loving my FS Besties.
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106,2 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 15,5 kg.
Kosten följs: Ganska bra.
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1752 kcal
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Fett: 81,43g | Prot: 57,83g | Kolh.: 167,55g.
Frukost: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Dole Organic Bananas. Middag: Large Hamburger with Condiments and Vegetables , Home Fries. Snacks/Annat: Sierra Nevada Stout. mer...
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Tappar 0,1 kg per vecka
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Thanks for the support, My Lovely Sugar Waffle.
20 jun 20 av medlem: FourWheeldrive
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