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What the ever loving F.
I made it to the gym last night and it was a tough one. I didnt make my walk because I had to run to the Walmart and get my kittys insulin. Todays workout is a 20 min tabata over lunch with my work friends. Ill probably mow tonight before it gets too out of control. Maybe Ill take a walk too.
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116,8 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 34,2 kg.
Kosten följs: Dåligt.
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591 kcal
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Fett: 4,23g | Prot: 22,63g | Kolh.: 125,78g.
Frukost: Great Value California Sun-Dried Raisins, Millville Bite Size Frosted Shredded Wheat, Bananas, BioOptimal Collagen Powder, 2% Fat Milk. mer...
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Ökar 4,8 kg per vecka
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