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Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
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114,5 kg
Tappat hittills: 29,3 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 oktober 2010:
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1781 kcal
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Fett: 107,21g | Prot: 185,34g | Kolh.: 52,17g.
Frukost: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: macadamia, jay robb, slim jim, yogurt. Middag: yogurt, jay robb, atkins advantage dark chocolate royale, Original Beef Stick. Snacks/Annat: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Peanuts (for Sundaes). mer...
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3680 kcal
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Träning:
Sittande - 5 timmar, Promenad (Långsam) - 3 Km/H - 1 timme, Stående - 1 timme, Skrivbordsarbete - 6 timmar, Körning - 1 timme, Sömn - 10 timmar. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good!
30 okt 10 av medlem: ctlss
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Ditto to ctlss's comment. Thank God for answered prayer. You are doing good.
30 okt 10 av medlem: Cindy Thompson
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But the doggies can't wait to get their favorite groomer back! Glad you're feeling better.
30 okt 10 av medlem: Sandy701
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I am so glad you are feeling better - and congrats on the weight loss!
30 okt 10 av medlem: squigglywiggly
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