Sparad invägning (inga dagboksinlägg) för 17 juni 2020
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60,5 kg
Tappat hittills: 22,5 kg.
Kvarvarande: 2,9 kg.
Kosten följs: 100%.
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1884 kcal
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Fett: 147,22g | Prot: 102,96g | Kolh.: 61,49g.
Frukost: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Chicken Drumstick (Skin Eaten), Olive Oil, Butter, Kale. Snacks/Annat: Stop & Shop Baby Carrots, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Johnsonville Mild Italian Sausage. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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