Ok I really need to focus, I really feel like giving up but that is the easy way! I need to drink more water and I think I’m not eating enough, which sounds odd but I don’t eat till teatime and by then I can eat everything in sight! thank-you everyone for your support, I’ll keep going because of it 😊
60,6 kg Tappat hittills: 1,6 kg.    Kvarvarande: 2,9 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 17 juni 2020:
2372 kcal Träning: Fitbit - 24 timmar. mer...
Ökar 0,2 kg per vecka

25 Anhängare    Stötta   

Kommentarer 
Don't give up Jakko, you can do this ♥️ 
17 jun 20 av medlem: Bootylicious1!
You can do it! 
17 jun 20 av medlem: SamTheManWithAWeightLossPlan
keep going! 
18 jun 20 av medlem: julie.fulea
Yes definitely don’t give up! You're nearly there. You can do it💪🏽 
18 jun 20 av medlem: bubblegum14
Don't give up because you'll regret it when you realise you'll have to start over again at some point down the road. 
18 jun 20 av medlem: sonnyjim97
Keep going - I lapsed 3 month ago and put all lost weight back on now I’m starting again and determined to do it again, just wish I had kept going in first place. Keep going you can do this 
18 jun 20 av medlem: bichone
If you feel like your not wait enough, I was the same, so started kcal counting,so allowing myself eat enough and same amount of kcal every day has helped me to eat better and same amounts.. just you need to work out how much kcal works for your body/lifestyle :) and I have 3meals a day too 💯🙌🏻 + a little snack ,try maybe this works for you too? But don’t give up 🌸🌸🌸 hope this helps 👌🏻 
18 jun 20 av medlem: kohaL
oh Jackko Ditto Ive been exactly the same 😁 I now try to eat small brekkie & lunch  
18 jun 20 av medlem: sleekbeach
Thanks everyone for everything! I will keep going because of you 😘😘 
18 jun 20 av medlem: Jakko57

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Jakko57 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.